therapy

The Way I Work

 

My core training is in Psychosynthesis, which is a holistic and integrative model. It deals with the whole person: body, mind, feelings and spirit, and takes into consideration all human needs, from the basic psychological needs for security, love, relationships, respect and recognition, to the needs for meaning, higher values and self-actualisation.

In my work I use, along with dialog, many simple and effective psychosynthesis techniques such as guided imagery, visualisation, inner dialog, dream work and drawing. These are just some of the tools which I use that can help you to broaden your awareness about yourself and the world around you, and to get in touch with your inner strengths and wisdom so that you can make a positive change in your life.

I offer either in-person counselling in East Sheen (Richmond), or for greater flexibility, also online counselling sessions.

I have been offering online counselling sessions since 1999. Nowadays, these are carried out via Skype and follow a structure similar to in-person sessions.

“Psychosynthesis is a method of psychological development and Self-realisation for those who refuse to remain the slaves of their own inner phantasms or of external influences, who refuse to submit passively to the play of psychological forces which is going on within them, and who are determined to become the master of their own lives.”R. Assagioli

Duration of Counselling


Sessions last an hour, generally at weekly intervals. Time spans for counselling can vary, from short term to long term, depending on your needs.

Ethics & Confidentiality


I abide by the Code of Practice of both UKCP and BACP.

I am in regular supervision and I am committed to my ongoing professional and personal development as part of ensuring a high quality of service.