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Complex ideas explained simply 

Survival Personality

In reality, the authentic personality does not exist in pure form and our growth is not always smooth. It is a fact of life and a part of being...

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Panic Attacks

Panic attacks are very common. They are not a sign of some kind of mental or physical illness, but they are directly related to cumulative stress -...

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Authentic Personality

We grow and realize our potential through the interactions with the world around us - family and society, and their expectations and demands.When we...

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Depression

In terms of life force there is an interesting connection between expression and depression.The word 'press' is at the heart of the word 'express'...

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The Power of Affirmations

Affirmation is a positive statement used to reprogram your unconscious mind, a statement when said to yourself over and over, and with feeling, will...

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