Blog
Complex ideas explained simply
Survival Personality
In reality, the authentic personality does not exist in pure form and our growth is not always smooth. It is a fact of life and a part of being...
Panic Attacks
Panic attacks are very common. They are not a sign of some kind of mental or physical illness, but they are directly related to cumulative stress -...
The Self and Self-Realisation
In the East, the Self has been described variously as: the void, the point of no-thingness, Tao, essential energy, the jewel in the lotus, pure...
Authentic Personality
We grow and realize our potential through the interactions with the world around us - family and society, and their expectations and demands.When we...
Depression
In terms of life force there is an interesting connection between expression and depression.The word 'press' is at the heart of the word 'express'...
The Power of Affirmations
Affirmation is a positive statement used to reprogram your unconscious mind, a statement when said to yourself over and over, and with feeling, will...